"Aidan is amazing!! From the very first session he was friendly, attentive, and encouraging. I told him my goals, and he has continued to push me towards them. He makes sure I work hard but still have fun, so I actually want to keep going. In the 2 months I've been working with Aidan I've dropped 17 pounds, and I've got tone and definition in my arms that I've never had. Whether you're new to the gym, or you've been working out for years, I highly recommend hiring Aidan as your personal trainer!!"

Paula Saunders

"I worked with Aidan for about two months and really enjoyed our workouts. He was very focused on my form and isolating the specific muscles being trained, while protecting injured areas. He set up a complete program and adapted it to fit with my home gym equipment. He’s conscientious, knowledgeable, and fun to work with!"

Alan Hapke

"The guidance and results that I received from Aidan is nothing short of exceptional. He is consistently on time and ready to workat every training session. He holds a wealth of knowledge in both dietary and fitness planning that has helped me build muscle strength faster than I have had in the past. Every training session that I have had with Aidan has left me with a wealth of more knowledge, a sore body, and a new creative workout to use in the future."

Donald Leonhardt

"In March 2024 I stepped on a scale and saw a number that shocked me out of the state of complacency and excuses that contributed to my weight gain over the previous two years. I have never been a consistent gym-goer, and I knew almost nothing about weight training. Aidan is a one-stop shop for nutrition and fitness. I can personally attest to his flexibility meeting my scheduling needs for personal training, adapting workout routines as my fitness has improved, and a level of attention and access to his clients that goes above and beyond the call of duty. I lost 40lbs in 10 months. I sleep better, I look better, I feel better. I’m still going to Aidan to make sure this is a lifelong journey!"

Jeffrey Allton

"Aidan was the most professional and knowledgeable trainer I have had in my 50 some years. With some back issues, he developed a routine for me that worked. He always explained what muscles we were working, why we were working them etc. He always asked if anything was bothering me muscle wise, making sure to modify/increase/decrease the intensity. Anyone at any age would be delighted to work with him."

Susie Roth

"I worked out with Aidan for about 6 months and it went great. I could feel the growth in my muscles and really see my strength change in my day to day life. Aidan has a strong scientific understanding of exercise and the movement of the body and can explain it in a simple and logical way to make it very easy to understand. I’m still using the plan he gave me and seeing more results. 12 out of 10, I would train with him again."

Cory Fitzgerald

"Aidan is wonderful, if you’re afraid of personal training or going to the gym, he’s your guy. He is very soft spoken, while being motivating and encouraging. I would recommend him to everyone I know. He’s helped me stay on track mentally and with my goals and is always a joy to see."

Olivia Beisiegel

"When I came to Aidan I had a goal on improving my lower back pain. He created a workout plan which improved my flexibility while increasing my lower body strength. I've been impressed with his attention to improving my form and adjusting the lifts based on my feedback and what was most effective for me. I'm happy to report that after 6 months on Aidan's routine my back pain disappeared! He's since adjusted the plan to focus on my new goals and challenge my growth and training! I highly recommend working with Aidan to assist you in reaching your own goals!"

"I've been training with Aidan for over a year now and have seen exceptional results from his program. His attention to detail and expert coaching on form and technique have significantly accelerated my progress in gaining muscle and reducing body fat. What sets him apart is his ability to personalize every workout based on my physique development and evolving goals, while keeping me accountable through daily workout monitoring and weigh-ins between our weekly sessions. I couldn't recommend him more highly to anyone serious about transforming their fitness."

Michael Hemesath